Depression is a common psychological symptom that makes people feel heavy, helpless and negative. This article will introduce the meaning, symptoms and possible causes of depression from the following aspects.
1. The meaning of depression
Suppression means that emotions are suppressed or controlled, manifested as inner Uneasiness, anxiety, anger and other emotions cannot be released. In this situation, people tend to feel heavy, helpless, and negative.
2. Symptoms of depression
Symptoms of depression include:
(1) Low mood: Negative emotions such as sadness, loss, and helplessness dominate , difficult to get rid of.
(2) Self-denial: Negative evaluation of oneself, thinking that one is worthless or unable to do things well.
(3) Social avoidance: Unwilling to communicate with others and avoid social situations.
(4) Physical discomfort: headache, stomachache, insomnia and other physical discomforts.
3. Reasons for depression
There may be many reasons for depression:
(1) Frustration in life: such as failure at work, love The loss etc.
(2) Psychological trauma: such as suffering violence, sexual assault, etc.
(3) Family environment: such as parents’ divorce, death of relatives, etc.
(4) Biological factors: such as hormone level imbalance, genes, etc.
Depression is a common psychological symptom that makes people feel heavy, helpless and negative. Symptoms include depressed mood, self-denial, social avoidance, and physical discomfort. Depression can have many causes, including frustrations in life, psychological trauma, family environment, and biological factors. For depressive symptoms, we should seek professional help promptly and adopt effective treatments to relieve symptoms.
